WBFL-Coaching, LLC.

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http://wbflcoaching.wordpress.com

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I am passionate about helping people take charge of their health through keto, intermittent fasting, and fitness. And, as an Oola Life Coach and Oola Green Gap Coach I help people balance 7-key areas of their life from chaos to balance.

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If January had a theme at my house it would be de-clutter. Among the lovely gifts I received at Christmas were tools for organizing. I've spent the last couple of weeks putting them to good use and sorting out my craft mess and our homeschool shelves. Winter is my favorite time to tackle household disasters, in fact most of my "spring cleaning " is done in winter. Helps distract me from the weather outside and gives me a way to gently move my body. How do you help time pass during the cold months where you are?
How is everyone hanging in there through the holiday lead up? We are almost at the home stretch! Hope you have all found the spoons to get done what was needed. My to do list is a little longer than I'd hoped. Good thing I added a little reminder to my tree this year. Going to stare these spoons down and try to absorb their magic!
Trying to get to the point where I can offer these beauties for sale online. Ra has been working against me. Nothing like a month long flare to completely derail my train.
Rheumatoid arthritis is such a strange beast. I have been suffering with intense pain in my left shoulder since late in the day yesterday. Keep you up all night level pain.
Thanksgiving take one for our family today! I am thankful to have raised two young men who help with the baking. Grateful for a giant, fun bunch to share the day with! ❤
Finally getting back to infusion after nearly two months off! Looking forward to symptoms calming down! Just going to sit here and read a good book while the go juice trickles in 😁
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