Tag: healthy habits

Your Health Journey- Setting Goals for Growth

Getting that promotion, hitting you target weight, climbing that mountain, shaving a minute off your run time, we all have goals.  It seems a natural human condition, the setting of benchmarks.  Benchmarks that drive us to achieve more, do better, try harder. We look… Continue Reading “Your Health Journey- Setting Goals for Growth”

Weathering Storms

While I try to begin each day with hope that the trajectory of 2020 will turn itself around, it seems like this might be a year loaded with trials and stress. If you suffer from a condition that is aggravated by stress, this is… Continue Reading “Weathering Storms”

%d bloggers like this:
%d bloggers like this: