Tackling disabling autoimmune disease with obstinance and humor.
In a world where things are anything but simple, with a body that is anything but well behaved, its no surprise that stress plays a big part in the lives of most people with autoimmune diseases like Rheumatoid Arthritis. Between juggling responsibilities and fighting… Continue Reading “Stress and Chronic Illness”
Getting that promotion, hitting you target weight, climbing that mountain, shaving a minute off your run time, we all have goals. It seems a natural human condition, the setting of benchmarks. Benchmarks that drive us to achieve more, do better, try harder. We look… Continue Reading “Your Health Journey- Setting Goals for Growth”
While I try to begin each day with hope that the trajectory of 2020 will turn itself around, it seems like this might be a year loaded with trials and stress. If you suffer from a condition that is aggravated by stress, this is… Continue Reading “Weathering Storms”