Category: Uncategorized

Finding your new normal

Remember the good old days? The days when you could do anything you pleased without having to worry about the fallout? You know, back before everything became a massive daily struggle? When you could make a list of things you wanted to do, and… Continue Reading “Finding your new normal”

Chronically Behind

Does your to-do list seem to just keep growing?  Does it stare at you tauntingly from the desk or wall, knowing you will never defeat it?  Is it more of a growing list of things you can’t seem to get done than a list… Continue Reading “Chronically Behind”

Keep Warm and Carry On- Surviving Winter with Arthritis

There is no doubt about it, winter with arthritis can be rough. The following tips can make it more bearable.

New Year New You?

Has anyone else noticed a shift in the tides?  Generally, this time of year we are bombarded with hype about resolutions and crushing those goals to finally change that thing you don’t love about yourself.  I don’t know if it’s because we did so… Continue Reading “New Year New You?”

Finding the Joy in Christmas 2020

When I was little, Christmas was a magical time of wonder. Each year the anticipation would build as we trimmed the tree and baked cookies, preparing for the arrival of the magical man himself, Santa, friend of elves and reindeer, flying through the sky… Continue Reading “Finding the Joy in Christmas 2020”

Best Gifts for Rheumatoid Arthritis 2020 Edition

This post contains affiliate links. If you use them, I may get a commission. Thank you! If you have a loved one with Rheumatoid Arthritis (RA), you have probably noticed that it comes with its own set of challenges. Aching joints, exhaustion, and physical… Continue Reading “Best Gifts for Rheumatoid Arthritis 2020 Edition”

Snuffing Out Inflammation

If you’ve been around TenaciousME for a while, or have gone through the site’s menu, you’ll notice that the menu hosts information regarding autoimmune resources including nutrition and exercise. What’s different about this post is that get to write it from a different perspective.… Continue Reading “Snuffing Out Inflammation”

Staying Calm in an anxious world

Well, there is no doubt about it, the level of anxiety and fear in the world today is the highest it has been in decades.  Not since 911 have I seen this level of uncertainty in fellow Americans.  With restrictions and measures to control… Continue Reading “Staying Calm in an anxious world”

Your Health Journey- Setting Goals for Growth

Getting that promotion, hitting you target weight, climbing that mountain, shaving a minute off your run time, we all have goals.  It seems a natural human condition, the setting of benchmarks.  Benchmarks that drive us to achieve more, do better, try harder. We look… Continue Reading “Your Health Journey- Setting Goals for Growth”

5 Keys to Managing Your Autoimmune Condition

There is no doubt about it, life with an autoimmune condition is a challenge, one nobody wants but millions of people have.  While the 80+ autoimmune diseases behave differently and require distinct approaches to treat, there are a few things that are beneficial to… Continue Reading “5 Keys to Managing Your Autoimmune Condition”

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