Category: living

New Year New You?

Has anyone else noticed a shift in the tides?  Generally, this time of year we are bombarded with hype about resolutions and crushing those goals to finally change that thing you don’t love about yourself.  I don’t know if it’s because we did so… Continue Reading “New Year New You?”

GoodBye 2020

What a year! It is probably safe to assume this one will make the history books. Between the virus that shall not be named, the economic and job insecurity that followed, school closures, work relocation from office to home, murder hornets, earthquakes, fires, and… Continue Reading “GoodBye 2020”

Finding the Joy in Christmas 2020

When I was little, Christmas was a magical time of wonder. Each year the anticipation would build as we trimmed the tree and baked cookies, preparing for the arrival of the magical man himself, Santa, friend of elves and reindeer, flying through the sky… Continue Reading “Finding the Joy in Christmas 2020”

Best Gifts for Rheumatoid Arthritis 2020 Edition

This post contains affiliate links. If you use them, I may get a commission. Thank you! If you have a loved one with Rheumatoid Arthritis (RA), you have probably noticed that it comes with its own set of challenges. Aching joints, exhaustion, and physical… Continue Reading “Best Gifts for Rheumatoid Arthritis 2020 Edition”

Guest Post At WBFL

Something pretty fantastic happened yesterday! While I was at my monthly infusion appointment, my very first guest post published over at WBFL Fitness! I am excited to be starting my journey as a legit, paid writer! This will hopefully be the first of many… Continue Reading “Guest Post At WBFL”

My Marijuana fueled life

There has been a lot of talk over the years about the negative effects of marijuana (cannabis) use. Chief among these, always, is laziness. Cannabis use is often associated with a lack of motivation, unemployment , and general slothery. While it may be true… Continue Reading “My Marijuana fueled life”

Staying Calm in an anxious world

Well, there is no doubt about it, the level of anxiety and fear in the world today is the highest it has been in decades.  Not since 911 have I seen this level of uncertainty in fellow Americans.  With restrictions and measures to control… Continue Reading “Staying Calm in an anxious world”

Your Health Journey- Setting Goals for Growth

Getting that promotion, hitting you target weight, climbing that mountain, shaving a minute off your run time, we all have goals.  It seems a natural human condition, the setting of benchmarks.  Benchmarks that drive us to achieve more, do better, try harder. We look… Continue Reading “Your Health Journey- Setting Goals for Growth”

5 Keys to Managing Your Autoimmune Condition

There is no doubt about it, life with an autoimmune condition is a challenge, one nobody wants but millions of people have.  While the 80+ autoimmune diseases behave differently and require distinct approaches to treat, there are a few things that are beneficial to… Continue Reading “5 Keys to Managing Your Autoimmune Condition”

The season of letting go

What a beautiful thing it is, this season of letting go.  Fall brings with it so many obvious changes that apply so well to our human existence, bringing with it lessons, year after year.  Lessons about letting go, about leaving behind the pieces that… Continue Reading “The season of letting go”

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