Is it just me or was the holiday season we just slid through a bit on the challenging side this time around? Everyone I talk to seems to say the same, chaos and confusion were the theme of the season. The theme of my… Continue Reading “We Made It! (a holiday recovery plan)”
One of the keys to living a full, able life with ra is to lean on the available tools to make getting things done simpler. The energy saved not struggling to do the little things, is a precious resource, especially when you have a limited supply for the day. Leaning into arthritis tools means you will be able to do more, also precious when life can be a struggle.
In a world where things are anything but simple, with a body that is anything but well behaved, its no surprise that stress plays a big part in the lives of most people with autoimmune diseases like Rheumatoid Arthritis. Between juggling responsibilities and fighting… Continue Reading “Stress and Chronic Illness”
There is no doubt about it, winter with arthritis can be rough. The following tips can make it more bearable.
There is no doubt about it, life with an autoimmune condition is a challenge, one nobody wants but millions of people have. While the 80+ autoimmune diseases behave differently and require distinct approaches to treat, there are a few things that are beneficial to… Continue Reading “5 Keys to Managing Your Autoimmune Condition”
I’m not sure the world has ever been more aware of the existence of Rheumatoid Arthritis. Yet, still, that awareness for most is not understanding, far from. Some may know it is an autoimmune disease, or that one of the medications debated about for… Continue Reading “Immune Compromised In a COVID Focused World- What We Want You To Know”
Are you sure its okay for you to travel with the Corona Virus outbreak? The question, asked by a loved one, should not irritate me so, yet, it does. See, the problem isn’t the question. It’s the fact that this is the fifth person… Continue Reading “Vacationing with Autoimmune Disease- 8 Tips for Avoiding Coronavirus and Other Plagues”
Not really, but a girl can dream… Some days I feel so good I almost forget about the battle happening inside my body. Today is not one of those days. Today I woke up feeling like yesterday’s birthday pinata, cracked and beaten. It seems… Continue Reading “Planning a Vacation from Rheumatoid Arthritis”
5 Tips for A Healthier You in 2020