Category: living

5 Keys to Managing Your Autoimmune Condition

Text over a feild of green with small white flowers. Text reads 5 Keys to managing your autoimmune condition.

There is no doubt about it, life with an autoimmune condition is a challenge, one nobody wants but millions of people have.  While the 80+ autoimmune diseases behave differently and require distinct approaches to treat, there are a few things that are beneficial to… Continue Reading “5 Keys to Managing Your Autoimmune Condition”

Learning to Lean-How Adaptive Aids Improved My Life

I used to look at adaptive equipment and see it as a flashing neon sign, complete with an arrow pointing at the user (me), “This person is weak” the sign flashed, “can’t do normal things” it sometimes proclaimed.  I avoided using tools made to… Continue Reading “Learning to Lean-How Adaptive Aids Improved My Life”

Navigating Winter with Rheumatoid Arthritis

There is no doubt about it, winter with arthritis can be rough. The following tips can make it more bearable.

My Tiny Craft Obsession

The author shares a lifelong love for crafting, from sewing to resin art and miniatures. Despite rheumatoid arthritis, they find therapeutic value in crafting. By pacing themselves and focusing on small-scale projects, they have found a way to enjoy their hobby without compromising their health. Crafting serves as both an escape and a source of strength.

Chatting with Cheryl on the Arthritis Life Podcast

Have you ever been invited to do something that scared you, but you knew it would be good for you, so you said yes anyway? Stepped up and out of your comfort zone to reach toward a goal?  I’ve been doing more and more… Continue Reading “Chatting with Cheryl on the Arthritis Life Podcast”

Why I’m A #Rheumchampion

From the moment I first received my diagnosis, there has been this shining ray of hope.  I recall one of my first thoughts was how fortunate am I?  To have such a complicated and physically challenging disease in the age of information, in a… Continue Reading “Why I’m A #Rheumchampion”

Traveling With RA

Making any plans when you have an unpredictable passenger like rheumatoid arthritis along for the ride can be daunting.  How will it behave?  Will it be quiet and calm or roaring around lighting you on fire?  In other words, is the trip going to… Continue Reading “Traveling With RA”

RA Unedited #4

Here I am again this morning, standing at the intersection of overindulgence and overdoing, a little neighborhood known as massive pain.  The sad part is, as always, knowing I did this to myself. Not the disease that cause the symptoms to flair mind you,… Continue Reading “RA Unedited #4”

Exciting News!

When I started this journey a few years ago, I intended to share my personal experiences as I navigate chronic illness and the challenges that brings to the table. While I’ve done quite a lot of that, I’ve also leaned pretty heavily on presenting… Continue Reading “Exciting News!”

Taking The Leap-  My Latest Game of Medical Roulette

Sometimes, life with chronic disease means having to take a leap in hope of better days ahead.