Category: mental health

The season of letting go

What a beautiful thing it is, this season of letting go.  Fall brings with it so many obvious changes that apply so well to our human existence, bringing with it lessons, year after year.  Lessons about letting go, about leaving behind the pieces that… Continue Reading “The season of letting go”

Staying Calm in an anxious world

Well, there is no doubt about it, the level of anxiety and fear in the world today is the highest it has been in decades.  Not since 911 have I seen this level of uncertainty in fellow Americans.  With restrictions and measures to control… Continue Reading “Staying Calm in an anxious world”

HOPE

The light at the end of the tunnel.  The lifeboat that carries us to safe harbor. The answer to a prayer long whispered.    Hope is what allows us to trudge on through the darkness.  It is the very knowing that whatever is happening… Continue Reading “HOPE”

The Road To Disability

Becoming disabled is not an easy road. Read on for my story.

Change Is Good (Try Telling Anxiety That)

Change is Good, it is how we grow. But, nothing challenges anxiety sufferers like change.

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