One of the keys to living a full, able life with ra is to lean on the available tools to make getting things done simpler. The energy saved not struggling to do the little things, is a precious resource, especially when you have a limited supply for the day. Leaning into arthritis tools means you will be able to do more, also precious when life can be a struggle.
If you have spent much time in the rheumatoid arthritis community, or researching natural remedies for chronic illnesses, you have no doubt seen the claims that a change in diet can do everything from improve symptoms to cure the disease entirely. While I’ve personally… Continue Reading “Tackling Trigger Foods”
I have a secret. I’ve suspected for a long while now, but until recently, still had some doubts. Having worked through those, I am now sure. Want to know my secret?
I feel like a five year old after a long day at Disney. I’m tired, I’m cranky, the amusement park visit has been way too much for me and I’m ready for some rest!
What is science? Is it the great argument end-er that we are looking for or yet another reason to spark debate?
I’m a nervous mess, and it’s my own fault! There, I said it. Out loud. That’s right, I’m a ball of anxiety this week. Almost entirely self-inflicted anxiety. I made the choice to step out of my comfort zone, and now, here I am… Continue Reading “Anxious ME”
There are good ships, and there are wood ships, The ships that sail the sea. But the best ships, are friendships, And may they always be. -Irish Proverb In a life that has gone anything but straight and easy, I am incredibly blessed by… Continue Reading “My Tribe”
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” ― Henry Wadsworth Longfellow I have been seeing these post on social media, probably for a couple of years now. The more… Continue Reading “What does depression look like?”
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” –Mark Twain You are what you eat. I’m sorry, it’s true. I agree, I want to just eat all… Continue Reading “You Are What You Eat”