Has anyone else noticed a shift in the tides? Generally, this time of year we are bombarded with hype about resolutions and crushing those goals to finally change that thing you don’t love about yourself. I don’t know if it’s because we did so… Continue Reading “New Year New You?”
What a beautiful thing it is, this season of letting go. Fall brings with it so many obvious changes that apply so well to our human existence, bringing with it lessons, year after year. Lessons about letting go, about leaving behind the pieces that… Continue Reading “The season of letting go”
Here we are, almost ¼ of the way through the new year already! How are those New Year’s resolutions going? If you are like most people, they are all but forgotten. In fact, studies show that approximately 80% of resolutions set at the new… Continue Reading “It’s not too late to reach your goals: redefining that new year’s resolution for success”
Change is Good, it is how we grow. But, nothing challenges anxiety sufferers like change.