Tag: goals

It’s not too late to reach your goals: redefining that new year’s resolution for success

Here we are, almost ¼ of the way through the new year already!  How are those New Year’s resolutions going?  If you are like most people, they are all but forgotten.  In fact, studies show that approximately 80% of resolutions set at the new… Continue Reading “It’s not too late to reach your goals: redefining that new year’s resolution for success”

Anxious ME

I’m a nervous mess, and it’s my own fault! There, I said it. Out loud. That’s right, I’m a ball of anxiety this week. Almost entirely self-inflicted anxiety. I made the choice to step out of my comfort zone, and now, here I am… Continue Reading “Anxious ME”

You Are What You Eat

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” –Mark Twain You are what you eat. I’m sorry, it’s true. I agree, I want to just eat all… Continue Reading “You Are What You Eat”

The art of Taking Stock

  “Without proper self-evaluation, failure is inevitable.”  John Wooden   When I was first diagnosed with a chronic disease, I have to admit, I was quite naive. No, naive is definitely not a word that fits me (HA!) I guess what I really mean… Continue Reading “The art of Taking Stock”

Becoming a Goal Crusher

“A goal is not always meant to be reached, it often serves simply as something to aim at.” – Bruce Lee It’s that time of year again. The time when everyone is working on some goal or other for the year. Weight loss, giving… Continue Reading “Becoming a Goal Crusher”

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