Tag: resolutions

It’s not too late to reach your goals: redefining that new year’s resolution for success

Here we are, almost ¼ of the way through the new year already!  How are those New Year’s resolutions going?  If you are like most people, they are all but forgotten.  In fact, studies show that approximately 80% of resolutions set at the new… Continue Reading “It’s not too late to reach your goals: redefining that new year’s resolution for success”

2019 Year In Review

It’s hard to believe 2019 is about to come to an end.  What a year it has been! A year full of changes and challenges.  I’m happy to say I tackled every last one of them!   Looking back at where I was at this… Continue Reading “2019 Year In Review”

Anxious ME

I’m a nervous mess, and it’s my own fault! There, I said it. Out loud. That’s right, I’m a ball of anxiety this week. Almost entirely self-inflicted anxiety. I made the choice to step out of my comfort zone, and now, here I am… Continue Reading “Anxious ME”

You Are What You Eat

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” –Mark Twain You are what you eat. I’m sorry, it’s true. I agree, I want to just eat all… Continue Reading “You Are What You Eat”

Becoming a Goal Crusher

“A goal is not always meant to be reached, it often serves simply as something to aim at.” – Bruce Lee It’s that time of year again. The time when everyone is working on some goal or other for the year. Weight loss, giving… Continue Reading “Becoming a Goal Crusher”

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: