Tenacious ME
Tackling disabling autoimmune disease with obstinance and humor.
Tag: pain
Navigating Winter with Rheumatoid Arthritis
There is no doubt about it, winter with arthritis can be rough. The following tips can make it more bearable.
Like what you read? Show me some love, give it a like, share with a friend.
Gardening with RA 2024
If it seems like my yearly gardening post is a bit late this season, well, that’s because it is! Those who follow my blog know, gardening is one of my favorite types of therapy, both physical and mental. Spending time helping things grow, relaxes… Continue Reading “Gardening with RA 2024”
Like what you read? Show me some love, give it a like, share with a friend.
RA Unedited #4
Here I am again this morning, standing at the intersection of overindulgence and overdoing, a little neighborhood known as massive pain. The sad part is, as always, knowing I did this to myself. Not the disease that cause the symptoms to flair mind you,… Continue Reading “RA Unedited #4”
Like what you read? Show me some love, give it a like, share with a friend.
Exciting News!
When I started this journey a few years ago, I intended to share my personal experiences as I navigate chronic illness and the challenges that brings to the table. While I’ve done quite a lot of that, I’ve also leaned pretty heavily on presenting… Continue Reading “Exciting News!”
Like what you read? Show me some love, give it a like, share with a friend.
Tackling Trigger Foods
If you have spent much time in the rheumatoid arthritis community, or researching natural remedies for chronic illnesses, you have no doubt seen the claims that a change in diet can do everything from improve symptoms to cure the disease entirely. While I’ve personally… Continue Reading “Tackling Trigger Foods”
Like what you read? Show me some love, give it a like, share with a friend.
Keep Warm and Carry On- Surviving Winter with Arthritis
There is no doubt about it, winter with arthritis can be rough. The following tips can make it more bearable.
Like what you read? Show me some love, give it a like, share with a friend.
Are You Living with Painsomnia? Pain driven sleeplessness and you.
You toss and turn, desperate for a comfortable position and much needed rest. The clock seems to taunt you as minutes turn to hours and still, sleep does not come. Not for lack of exhaustion, mind you, you are certain you could sleep for… Continue Reading “Are You Living with Painsomnia? Pain driven sleeplessness and you.”
Like what you read? Show me some love, give it a like, share with a friend.
Keep Warm and Carry On- Surviving Winter with Arthritis
There is no doubt about it, winter with arthritis can be rough. The following tips can make it more bearable.
Like what you read? Show me some love, give it a like, share with a friend.
10 Tried and True Natural Pain Remedies
Let’s face it, life is full of pain! Headaches, back aches, cranky joints, injuries old and new, no matter the source of the pain, nature has given us some powerful remedies for that pain. Here are the 10 Natural remedies I find most effective… Continue Reading “10 Tried and True Natural Pain Remedies”
Like what you read? Show me some love, give it a like, share with a friend.
Learning to Listen (so your body doesn’t have to scream)
Just because you CAN live with symptoms, doesn’t mean you SHOULD.
Knowing what to ignore and what to treat comes from being in tune with your body.
Tenacious ME 