Tag: diet

The Problem With One-Size-Fits-All Solutions

If you have ever needed to lose a few pounds, get in better shape, or solve a health related issue, chances are you have met them. The one size fits all solution givers. You’ll recognize them by their claims that their system/product solves the… Continue Reading “The Problem With One-Size-Fits-All Solutions”

You Are What You Eat

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” –Mark Twain You are what you eat. I’m sorry, it’s true. I agree, I want to just eat all… Continue Reading “You Are What You Eat”

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