Tag: diet

Tackling Trigger Foods

If you have spent much time in the rheumatoid arthritis community, or researching natural remedies for chronic illnesses, you have no doubt seen the claims that a change in diet can do everything from improve symptoms to cure the disease entirely.  While I’ve personally… Continue Reading “Tackling Trigger Foods”

The Problem With One-Size-Fits-All Solutions

If you have ever needed to lose a few pounds, get in better shape, or solve a health related issue, chances are you have met them. The one size fits all solution givers. You’ll recognize them by their claims that their system/product solves the… Continue Reading “The Problem With One-Size-Fits-All Solutions”

You Are What You Eat

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” –Mark Twain You are what you eat. I’m sorry, it’s true. I agree, I want to just eat all… Continue Reading “You Are What You Eat”

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