Category: Uncategorized

Your Health Journey- Setting Goals for Growth

Getting that promotion, hitting you target weight, climbing that mountain, shaving a minute off your run time, we all have goals.  It seems a natural human condition, the setting of benchmarks.  Benchmarks that drive us to achieve more, do better, try harder. We look… Continue Reading “Your Health Journey- Setting Goals for Growth”

5 Keys to Managing Your Autoimmune Condition

There is no doubt about it, life with an autoimmune condition is a challenge, one nobody wants but millions of people have.  While the 80+ autoimmune diseases behave differently and require distinct approaches to treat, there are a few things that are beneficial to… Continue Reading “5 Keys to Managing Your Autoimmune Condition”

The season of letting go

What a beautiful thing it is, this season of letting go.  Fall brings with it so many obvious changes that apply so well to our human existence, bringing with it lessons, year after year.  Lessons about letting go, about leaving behind the pieces that… Continue Reading “The season of letting go”

Immune Compromised In a COVID Focused World- What We Want You To Know

I’m not sure the world has ever been more aware of the existence of Rheumatoid Arthritis.  Yet, still, that awareness for most is not understanding, far from.  Some may know it is an autoimmune disease, or that one of the medications debated about for… Continue Reading “Immune Compromised In a COVID Focused World- What We Want You To Know”

Book Review- Rheumatoid Arthritis Unmasked: 10 Dangers of Rheumatoid Disease by Kelly O’Neill Young

Kelly’s story is all too familiar to many RA patients, years of mysterious symptoms that come and go at random, doctors dismissing symptoms, some even insisting she was “perfectly healthy”. It’s a tale I’ve heard again and again in the forums from RA patients… Continue Reading “Book Review- Rheumatoid Arthritis Unmasked: 10 Dangers of Rheumatoid Disease by Kelly O’Neill Young”

Battling For Care

One  of the hardest things about life with chronic conditions is it feels like I am constantly battling medical professionals to get the outcome I want.  I know some of those battles are a result of nothing more than my stubborn belief that nature… Continue Reading “Battling For Care”

Being Understood

“I won’t be getting much done today or tomorrow, I might do a little laundry tomorrow but probably not much more,” I say to my husband as we talk about the plan for the week and the household needs.  “Oh, right, you have infusion… Continue Reading “Being Understood”

Who Is Responsible For Your Health?

I’ve noticed a somewhat alarming, unhelpful shift in the way we view health.  It seems that the list of people we expect to keep us healthy includes everyone from our doctors and nurses to the president and the random dude at the grocery store… Continue Reading “Who Is Responsible For Your Health?”

Living Your Best Life With Rheumatoid Arthritis

Life with rheumatoid arthritis (RA) is certainly no walk in the park. A disease marked by chronic pain, fatigue, and damage that leads to loss of mobility, the symptoms alone can be a lot to handle day to day. Being mindful of your physical… Continue Reading “Living Your Best Life With Rheumatoid Arthritis”

don’t let chronic pain destroy your relationships

We’ve all been there, you don’t feel very well, someone says something that irritates you, and you snap their head off. Not your best moment, but as we’ve all been there, generally forgivable, every now and then. But what happens when pain and exhaustion,… Continue Reading “don’t let chronic pain destroy your relationships”

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