Life with rheumatoid arthritis (RA) is certainly no walk in the park. A disease marked by chronic pain, fatigue, and damage that leads to loss of mobility, the symptoms alone can be a lot to handle day to day. Being mindful of your physical… Continue Reading “Living Your Best Life With Rheumatoid Arthritis”
We’ve all been there, you don’t feel very well, someone says something that irritates you, and you snap their head off. Not your best moment, but as we’ve all been there, generally forgivable, every now and then. But what happens when pain and exhaustion,… Continue Reading “don’t let chronic pain destroy your relationships”
While I try to begin each day with hope that the trajectory of 2020 will turn itself around, it seems like this might be a year loaded with trials and stress. If you suffer from a condition that is aggravated by stress, this is… Continue Reading “Weathering Storms”
When it comes to tackling any heath problem, the support of an experienced and knowledgeable team of health professionals makes all the difference. The more well rounded and varied your team members are, the more likely you are to successfully manage a chronic condition.… Continue Reading “Practitioner Spotlight- Angela Harrington WBFL-Fitness”
Life is for living, not for cowering in fear. Read on to find out what that means to me.
Is it just me or is the general state of the world a little hard to handle right now? The list of people I can currently have a conversation about the state of the world with, without anyone getting fairly upset, is at an… Continue Reading “The Fear Train”
Well, there is no doubt about it, the level of anxiety and fear in the world today is the highest it has been in decades. Not since 911 have I seen this level of uncertainty in fellow Americans. With restrictions and measures to control… Continue Reading “Staying Calm in an anxious world”